Why is Sparring so important?


Sparring is the closest we can get to a real fighting situation.  It requires you to to apply your knowledge of TaeKwonDo learned in class and combine with speed, accuracy, force and focus.

​As Bruce Lee said " If you want to learn to swim jump into the water. On dry land no frame of mind is ever going to help you."

Benefits of Sparring:

  • Learn how to control distance
  • ​Timing
  • Develop footwork and accuracy
  • Improve balance, reaction and focus while fighting opponents
  • Develop more powerful kicks
  • Improve cardiovascular and muscular endurance